Another Smoothie Bowl Recipe today hahah. I had to share this one with you since it tastes so good and nourishes your body as well. The Spinach is low in Fat and very low in Cholesterol which is great and it's a perfect source of Zinc, Protein and Vitamin A. In Raspberries you can find Magnesium and in Bananas Vitamin B6. Last but not least, Açai is a very good source of Dietary Fiber. Sounds really good, right? So let's get started.
You need a handful of fresh spinach or frozen ones, then you need some bananas, 2 tbs of Açai powder (if you have fresh ones, these work also perfectly). You can basically add as much raspberries as you want to. I usually go for a small mug. Mix everything together and you are finished. Add some Oats, Chiaseeds or Buckwheat and some fruits for the Topping. Enjoy!!
xx Valerie
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looks good and i like it if you tell people what actually is good about that food :)
AntwortenLöschenxx hanna